Post 143: Jerusalem in mid July is a Night time high It’s light at eight P.M. Dancers, costumed passersby gawk at star studded human statues. Dehydrated Veggie Burger

 

 

Jerusalem in mid July is all time. During the day everyone walks slowly. Night time now and the pace picks up. It’s light at eight P.M. Dancers, costumed passersby gawk at star studded  human statues.

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Started by visiting a Christian Museum – for another day.

Couples from Paraguay, and the Dominican Republic dance Salsa and Hustle al la John Travolta. It was all very spontaneous. The dance teacher’s group is called Ritmo de la Backata. It is on Facebook and the teacher was AVI.

 

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Veggie Burger dehydrated

Ingredients

1 large red onion
1 large bell pepper
3 carrots
1 small head cauliflower
1 lg. stalk broccoli
1 C almonds, soaked 12-24 hours
1 C sunflower seeds, soaked 5-6 hours
1/4 C sesame seeds, soaked 5-6 hours 5 cloves garlic 2 T Braggs or to taste 1 t cumin 2 T dried Cilantro or 1-2 C fresh

Blend all of the above ingredients and seasonings in a Green Star Juicer with solid plate, or a food processor. This blended food is your patty mixture. Form and put 1/2″ thick patties on a teflex sheet/parchment paper and place trays in dehydrator. Dehydrate at 105 degrees for 8-12 hours or until desired texture is obtained. Flip your burgers after 4 hours and remove teflex sheets, continue to dehydrate for 4-5 hours or until desired moisture is obtained.(Alternately, you can bake them in a conventional oven on a baking sheet lined with parchment paper on 45ºC or 50 ºC or lowest temperature that your oven can handle with the door slightly open.)

 

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