Post 216: Wednesday, Oct 7th at 8 am Tour: THE WAR ON TERRORISM: GAZA, SINAI AND BEYOND Organized by Honest Reporting : Wednesday, Oct 7th at 8 am Tour: THE WAR ON TERRORISM: GAZA SINAI AND BEYOND Organized by Honest Reporting A full day trip to Israel’s southern borders with military analyst Elliot Chodoff Includes briefing by IDF spokesperson at the Gaza Crossing; in-depth analysis of current terror threats; view of northern Gaza neighborhoods; picnic lunch; visit Sderot and meet residents- Easy glutin free tofu Granny Smith Apple Cranberry Muffins without flour

_____________________________________________________________________________________ Wednesday, Oct 7th at 8 am Tour: THE WAR ON TERRORISM: GAZA, SINAI AND BEYOND Organized by Honest Reporting. A full day trip to Israel’s southern borders with military analyst Elliot Chodoff, Includes briefing by IDF spokesperson at the Gaza Crossing; in-depth analysis of current terror threats; view of northern Gaza neighborhoods; picnic lunch; visit Sderot and meet residents. A monthly listing of events and articles on people and organizations countering the lies and bias against Israel. OCTOBER 2015 For people who care about Israel Before coming to any of the events listed in this newsletter, we advise phoning or emailing the organizers of the events to confirm.

Start from Honest Reporting offices, Heichal Shlomo building, 58 King George St, Jerusalem. Price: $125 per person, including mehadrin packed lunch (gluten-free available) or without lunch $115 or shekel equivalent per person. To register: Suzanne Lieberman, hrmission@honestreporting.com In English.

If you attend this trip, please descibe your impressions!__________________________________________________

Apple Cranberry Muffins Without Flour

-This is a great cleansing recipe to use after eating a lot of rich foods.

IMG_20151002_100139

Baking brings out the sweetness in these granny smith apples that were around a week in my fridge.Makes about 16, 40 gram muffins. Additional weight is fruit.

2 cups cut  up chunks granny smith apples already cooked (preferably with cinnamon, nutmeg, 1/3 cup dried cranberries that have been soaked in vanilla bourbon or vodka). Any liquid should be poured off for the muffin liquid batter.

I cup sugarless granola/ with nuts and seeds and limited dried fruit

1 cup combination of teff, rice flour and buckwheat flour.

1 egg

1/2 cup ground flax meal

1/2 cup orange juice

1/2 cup concentrated soy milk

1 teas baking powder

1/2 cup cranberries + 1/3 cup juice

pumpkin seeds

  1. Beat egg  and add flax meal
  2. Blend
  3. Add remaining liquid ingredients + cranberries. You can crush some and remove the seeds.
  4. Combine dry ingredients and add to wet and just mix until combined
  5. Weigh out 40 grams of mixture  into oiled muffin tins
  6. Top with 1 tab of chopped apple and 5 or 6 pumpkin seeds
  7. Bake in 250 Cent / 450 F oven about 15 minutes
  8. Remove and turn over and bake another ten minutes

 

This muffin may be considered Not mezonot and can be eaten in the house by your male family members and not in the sukah. Checking now with a halakhic authority.

mezonos, al hamichyah, leishev basukkah because you made them into a baked good.
granola is usually a question, but less of one in this form.

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