Tag Archives: Event Jerusalem

Post 425: Exhibit at Beit Shmuel: Motke Bloom Retrosoective http://www.motkeblum.com/ The Telfed Jerusalem Committee, WITS Israel Alumni & The Zionist Council in Israel, invite you to a panel discussion at the Weizmann Hall of the Jewish Agency

 

It’s summer and sandals shoed strollers are on every street corner. Today I climbed a bunch of stairs, to reach those open shoes that were packed away. What a difference a changed closet. minus a bundle of clothes can make. Ready for summer.

Tomorrow, time to get out to the Motke Bloom show.  Motke Bloom is an award-winning abstract multidisciplinary artist. The works have been painted for more than fifty years, and they occur mostly in the open landscape.

He was born in a small Russian village called Raccone in 1925, and at the age of 18 he completed a metalwork at the Royal Workshop. In 1958 he returned to Israel and established a studio in Jerusalem. In 1965, he traveled to the United States and exhibited his work in various places, including the Smithsonian Museum in Washington DC, and worked on restoring mosaics and frescoes for 40 years, on behalf of the Israel Antiquities Authority and UNESCO. In 2005 Motke was awarded the Ish Shalom Prize for Lifetime Achievement and in 2014 received the Jerusalem Yakir Award for his activities in the city’s cultural field.


מוטקה בלום הוא אמן רב תחומי עטור פרסים ומוערך. תערוכתו אבני צבע מורכבת מעבודות הנעות בין ריאליזם למופשט במגוון סגנונות ובטכניקה מעורבת. העבודות צוירו לאורך למעלה מחמישים שנה והן מתרחשות ברובן בנוף הפתוח תוך נגיעה בנושאים שונים ותנועה בין

ניה בכפר קטן בשם רקצ’ון בשנת 1925, ובגיללהשתלם בעבודת מתכת בבית המלאכה המלכותי. בשנת 1958 חזר לארץ והקים סטודיו בירושלים. בשנת 1965 נסע לארה”ב והציג את עבודותיו במקומות שונים, בהם מוזיאון הסמית’סוניאן בוושינגטון. לצד פעילותו האמנותית הנרחבת, עבד בשחזור פסיפסים ופרסקאות במשך 40 שנה, מטעם רשות העתיקות וארגון אונסק”ו. בשנת 2005 זכה מוטקה בפרס איש שלום על מפעל חיים ובשנת 2014 קיבל את אות יקיר ירושלים על פעילותו בתחום התרבות בעיר.

The Telfed Jerusalem Committee, WITS Israel Alumni & The Zionist Council in Israel, invite you to a panel discussion at the Weizmann Hall of the Jewish Agency Building in Jerusalem (48 King George Street 2nd Floor) entitled “Holocaust through the eyes of 2nd Generation”. On Monday May 8th 2017 at 7.45 pm.

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Post 420: Did you know that the Smithsonian has Phyllis Diller’s 55,000 jokes collecting dust waiting to be transcribed. They are seeking volunteers to transcribe. https://seniorplanet.org/this-crowdsourcing-project-needs-your-sense-of-humor/?utm_source=Senior+Planet+Email+List&utm_campaign=9ad9ae45f4-EMAIL_CAMPAIGN_2017_02_13&utm_medium=email&utm_term=0_7aaa498d1b-9ad9ae45f4-419030001&mc_cid=9ad9ae45f4&mc_eid=d35264408c – Take Time before Time Takes You (By Paul Carvel) with a Walking Tour of Nachlaot and making a SLOW cooking Persian New Year Noodle soup by Joan Nathan

Some unusual opportunities on line and in Jerusalem: Did you know that the Smithsonian has Phyllis Diller’s 55,000 jokes collecting dust waiting  to be transcribed? They are seeking volunteers to transcribe. Use the following link:

https://seniorplanet.org/this-crowdsourcing-project-needs-your-sense-of-humor/?utm_source=Senior+Planet+Email+List&utm_campaign=9ad9ae45f4-EMAIL_CAMPAIGN_2017_02_13&utm_medium=email&utm_term=0_7aaa498d1b-9ad9ae45f4-419030001&mc_cid=9ad9ae45f4&mc_eid=d35264408c

Travel bloggers’ conference this week in Jerusalem

TBEX (Travel Blog Exchange), the largest conference and networking event for travel bloggers and online travel journalists, will this week assemble in Jerusalem for their first International Conference March 20-22, 2017, at the ICC Jerusalem International Convention Center.

The conference, which will bring together around 400 travel bloggers, writers, and industry professionals from around the world, is being held in partnership with the Jerusalem Conventions and Visitors Bureau (JCVB) under the direction of the Jerusalem Development Authority (JDA).

דער וואָס הערטפאַרגעסט, דער וואָס זעט – געדענקט, דער וואָס

טוט – פאַרשטייט

transliterated

der vo hert – fargest, der vos zet – gedenkt, der vos tut – farshteyt

the saying actually means

He that listens – forgets, he that sees – remembers, he that does – understands

Chaim Werdyger

You can know an area only by walking it. Do the Walking Tour of Nachlaot: Distance: almost 2 Km

 Time: 1¼-1½ hours-

Stopping to photograph will extend this tour, especially if you like to speak with passersby.

Difficulty: This is very easy walking on roads and alleys, and is suitable for wheelchairs and strollers. In fact, you will probably meet a lot of strollers on this walk!

Parking. There is a parking lot in the Clal Building on Kiah St (which means “All Ysrael Chaverim”) and also a parking lot opposite this on Kiah St.

Starting point: Start the walk at the junction of Agrippas St and King George, between the pizza store and falafel bar. The walk ends at the light rail station for Mahane Yehuda.

 Walk along Agrippas St, which is here a vehicle-free pedestrian walkway, and opposite the traffic circle turn right and enter Harav Haim Elboher Alley via the archway. Very soon you come to the sixth neighborhood built outside the Old City, Even Yisrael, constructed in the late 1870’s. Many of the houses here have a dilapidated look, as they have not undergone the renovations that typify much of Nachlaot. Nevertheless, few people know about this quarter and the square is a pleasant oasis of quiet just a short distance from bustling King George Street. Interesting photos with descriptions of some of the original inhabitants of Even Yisrael found on the right hand side of the tiled circle are worth viewing. 

 The grass courtyard. Standing in the far end is a building with a low blue door. This was the first Sephardic Orphanage founded in 1908.

 

  •  Exit the square by the alley on the far left (but not the exit to Jaffa St). Turn right onto Mashiya Baruchof St by the orphanage and peep down the first road on your left. The first door on the left is the non-used entrance to the synagogue Achdut Yisrael (the current entrance is round the back), which is the synagogue of former Lechi fighters of the underground movement. It is the only synagogue I know of that includes pictures of weapons as part of the interior decoration. It is not open during the week but is popular on Shabbat. Retrace your steps back along Mashiya Boruchof St and continue towards Agrippas St, passing by a row of restaurants.

  • Cross over the road and turn into Mishkanot St under the brick arch. (If there is a lot of traffic, it is safer to continue along Agrippas St and to use the pedestrian crossing at the intersection of Agripas St and Ki’ach St and then to turn back to Mishkanot St).

 On your right as you walk along Mishkanot St are the outer walls of houses of the Mishkenot Yisrael Quarter (Dwelling Places of Israel). This housing estate was erected in the 1870’s to 1880’s. You can peep into the courtyard of Mishkenot Yisrael from Berab Street, which is the first turning on your right.

 Continue along Mishkanot St and take the second turning on your right from Agripas St onto Rabbi Arye Street. At the end of this block you will come to the very modest home of Rabbi Aryeh Levin (1885-1969).

 Continue on Rabbi Arye St. past Shomron St. and you will see that you are walking past the outer walls of a second neighborhood, Mazkeret Moshe. Continue past the second-hand clothes store and turn right on Shirizli St.

 You are now in the courtyard of the Mazkeret Moshe Quarter, founded in 1882 by the Sir Moses Montefiore Testimonial Fund. The gallery, kindergarten and community center are later additions to the neighborhood and from an architectural perspective fit in rather poorly. Continue to the end of Shirizli St. and turn left onto Hakarmel St.

 Almost immediately you will see an archway and alley on your right that leads to Agrippas St. Turn down this alley and above the archway facing Agrippas St. you will see a memorial testimonial to Sir Moses Montefiore. Then turn back onto Hakarmel St.

 Continue on Hakarmel St. and pass the colorful face of the Hesed Verachamim Synagogue. This is fairly recent and shows the symbols of the 12 tribes, the lamp, the Torah, and words of the poem “A woman of valor who can find.” Continue past Mazqeret Moshe St. and head towards the courtyard of the third neighborhood, the Ohel Moshe Quarter. This was the Sephardi equivalent of the Ashkenazi Mazkeret Moshe Quarter. On the outer walls of the houses are photos and descriptions of families who who lived here. They are fascinating to read for a perspective on the people who lived here. At the edge of the courtyard, you can turn right onto Hahermon St. to look at another plaque to Sr Moses Montefiore on top of the archway facing Agrippas St.

 Now proceed in the other direction along Hahermon St., past the Beit Avraham and Ohel Sarah synagogues on your right and a serene garden on your left, and walk over the covered cisterns. There are more photos on the walls of the buildings, including one of the family of Yitzhak Navon who was President of the State of Israel from 1978 to 1983. He was a Sephardi who was born in this quarter, the fifth president of Israel, and the first president to be born in this country. Prior presidents were born in Russia.

At the end of Haherman St. turn left, and then first right onto Ohel Moshe St. One intersection before the end of the street, turn left onto Hagilboa St. and pass the Great Synagogue Ohel Moshe founded by Sir Moses Montefiore.

 Turn right on Mazqeret Mosheh St. and continue until the end of the road. In front of you is the Batei Broide Quarter which was established in 1903 for the poor. You might want to peep into the courtyard. The charter drawn up by Rabbi Brodie who spearheaded this project stipulated that the houses be used only by Torah scholars from the Perushim (anti-Hasidic) community.

 Now turn right on Hatavor St. At the end of Hatavor St, turn left onto Ezra Refael St. At the end of this street turn right onto Rama St., and then first left onto Shilo St.

 Turn into the first street on your right, which is Beer Sheva St. You are now in the beautiful Nahalat Zion Quarter. Immediately on the left is the famous Adas Synagogue of Aleppo. Walk through this beautiful neighborhood with its shrubs, trees and flowers in its central courtyard and surrounding houses.

 Continue to the very end of Beer Sheba St. and and follow the alley which curves to the right. Turn right opposite the Keter Torah Synagogue onto Givon St (which is not marked), and walk up the series of steps.

 Take the third street on the left – Ovadia Someach St. Look particularly for #11 in this very quaint street which is the Beit Yitzchak Synagogue. This is a Kurdish synagogue that was founded in 1894. If it is open for prayer services, it is worth taking a look inside. Otherwise look through the windows. Continue straight ahead to Agrippas St and turn right.

The famous Mahane Yehuda market (“the shuk”) is soon in front of you on the other side of the road. Cross Agrippas St. at the crossing just before Ezra Rafael St. After crossing this road, take the first left to a section of the covered market. You will pass a number of popular and reasonably priced restaurants. The Mahane Market synagogue is on the right just past the restaurants. This must be the only market in the world with a synagogue! The times of prayer are noted outside.

At the end of the street turn right and then turn left onto Etz Khayim St., the main thoroughfare of the covered part of the market. Yeshivah Etz Khayim began in 1908.

 Just before the end of this street, turn left into an alley between two vegetable/fruit stalls. You are now in the Georgian Market, so-called because the stalls are owned by people formerly from Georgia. There is a WC here. Follow the alley to the left and then take the first right and you will be on Machane Yehuda St. and the uncovered part of the market. Turn right and you will soon reach Jaffa St. The light rail stop for Mahane Yehuda is closeby on your left.

 More about walking tours; http://inandaroundjerusalem.com/

Now is a good time to start depleting your beans before Passover:

Persian New Year  Noodle soup https://cooking.nytimes.com/recipes/4988-persian-new-year-noodle-soup?action=click&module=Collection+Page+Recipe+Card&region=Recipes+for+Nowruz%2C+the+Persian+New+Year&pgType=collection&rank=21 by Joan Nathan

INGREDIENTS

FOR THE SOUP:

  • ¼ cup dried chickpeas

  • ¼ cup dried navy beans

  • ¼ cup dried red kidney beans

  • 14 cups cold water

  • 3 large onions, peeled and thinly sliced

  • 5 cloves garlic, peeled and crushed

  • 3 tablespoons vegetable oil

  • 2 teaspoons salt

  • ½ teaspoon freshly ground pepper

  • 1 teaspoon turmeric

  • ½ cup lentils

  • 2 cups beef broth/vegetable broth

  • ½ cup coarsely chopped chives or scallions

  • ½ cup chopped fresh dill

  • 1 cup coarsely chopped parsley

  • 6 cups fresh spinach, washed and chopped, or 3 cups frozen spinach, chopped

  • 1 fresh beet, peeled and diced in 1/2-inch pieces

  • ½ pound Persian noodles, available in Middle Eastern specialty food stores, or linguine, broken in half

  • 2 tablespoons wine vinegar or to taste

FOR THE GARNISH:

  • 1 onion, peeled and thinly sliced

  • 6 cloves garlic, peeled and crushed

  • 2 tablespoons vegetable oil

  • 1 teaspoon turmeric

  • ¼ teaspoon salt

  • ½ cup fresh mint, chopped

     PREPARATION
  1. Soak chickpeas, navy beans and kidney beans in 2 cups of water for 2 hours. Drain.

  2. In a large pot, brown the onions and garlic in the oil over medium heat. Add the salt, pepper, and turmeric, and saute for 1 minute more. Add the soaked beans and saute for 3 minutes, coating the beans with the oil and spices. Add the remaining 12 cups of water, and bring to a boil, skimming off the foam as it forms. Reduce heat, cover and simmer for 45 minutes.

  3. Add lentils and beef broth, and simmer 50 minutes more.

  4. Add chopped chives or scallions, dill, parsley, spinach and the beet. Continue cooking, stirring occasionally, for 1 hour, or until beans are tender. Correct seasonings, and add more water if soup is too thick.

  5. Add noodles, and cook for 10 minutes, stirring occasionally.

  6. Stir in the vinegar, and mix well.

  7. To prepare the mint garnish, brown the onions and the garlic in the oil in a small skillet. Remove from heat; add turmeric, salt and mint, and mix well.

  8. Ladle soup into the bowls, and top with the mint garnish.

Post 418: Last Monday, March 5th, Lymphedema Awareness Day was enlightening to me and I hope informing to others here in Jerusalem- Meaning of Purim Excerpted and Translated from the the Teachings of Rabbi Gershon Steinberg ztz on, gluten free kreplach, Falafel Tori Avey

This past week was exciting , building up to Purim which will be on Monday.

Last Monday, March 6th, Lymphedema Awareness Day was enlightening to me and I hope informing to others here in Jerusalem. I’ve been getting information from the organization and this week seemed like a great opportunity as Monday, March 6th,was WORLD WIDE recognition of the disease.

It was practically all nighter-’til almost 2AM baking many dozens of gluten free muffins. I had sent the following e-mail to friends several days before:

Please post the  supporting attachments to your Facebook page or send to friends with details of my “Muffin Event” March 6th at 8 AM to support  Lymphedema Research in Israel.

Jerusalem Event: 

March 6th as World Lymphedema Day (WLD) in Jerusalem! 

AT: Opposite 9 Shmuel Ha Nagid between Rechove Shatz and Rechove Ha Ma A Lot, Mirkaz Ha ‘Ir

Purpose: Bring your jump-rope, dress in Sneakers, and “Move Your Lymph”- learn the technique from the PROS

Activity: Distributing Gluten Free Muffins – and Jumping rope

Time: 8 AM until last muffin is sold.

I had the pleasure of distributing only a small part of the batch to the Nursery and Kindergarten parents who were dropping their youngsters at the gan across the street.

The parents were in a mad dash to get to work, as I expected. I’m on the right with the gan administrator Shany.

Almost all the parents, including lots of dads stopped to chat with me. I asked if they ever heard of Lymphedema. Remember these are women in their twenties. None!  That was an eye-opener. That’s when I gave a 30 second description of how the disease somehow arises in women often during breast cancer treatment.

I recognized a young mother in the group She and I were in a photography class together a few years ago. She signed my list to keep informed. Many others signed with contact information. I agreed to inform them of my “Jumping Rope For Lymph Health”, class once the details are arranged.

Please let me know if you are interested.

The woman in the photo is Shany, the administrator of the Nursery and Kindergarden. Obviously, I am on the right.

 

Getting to Joy: I didn’t sell on the street. One hour in the cold was enough.

The Elements of Purim:

Excerpted and Translated from the the Teachings of Rabbi Gershon Steinberg ztz”. The entire story of the miracle of Megillat Esther took place over a period of nine years. It began in the third year of the reign of King Achashveirosh, at the time when they killed Vashti. In the seventh year of the reign of King Achashveirosh he took Esther as a wife, and in the twelfth year of his reign was the decree of Haman. And at the time when they killed Vashti, not a single Jew foresaw that there would be a connection between that event and the salvation of Israel. It was only afterwards when Achashveirosh took Esther that they began to understand a little bit that there might be a connection. And it was only after nine years when the decree of Haman occurred, and by means of Esther the decree was cancelled, that they understood the preceding events. They saw that all those events had been connected together in order to save them from the decree of being destroyed and killed. And so it will be in the future to come when the Holy One Blessed Be He reveals Himself in His great Compassion and Kindness, at that time all of us will understand that all the events that occurred throughout all the years have been connected together for the purpose of the future redemption, may it occur speedily in our days, Amen.

“And he raised (in Hebrew: “Omen”) Hadassah…” (Megillat Esther 2:7)

The Hebrew word “Omen” has the same root as the Hebrew word “Emunah” (in English: Faith). The meaning of this is that Mordechai the Tzaddik trained Esther to have faith that everything that happens to her is all a result of Divine Providence.

Why is the name of the holiday called Purim? (based on the Hebrew word “Pur”, meaning “lottery”), shouldn’t it have been called “Yom HaHatzala”, the day of salvation? The explanation is that when Achashveirosh said to Haman “..and the people to do with it as is good in your eyes” (Megillat Esther 3:11), he should have immediately gone to battle to kill Israel, but it came up in his mind that it would be better to do a lottery and not to begin immediately. Therefore there was more time to pray and within four days of the decree they hung  Haman on the tree. The decree was on the 13th of Nisan and they hung him on the 16th of Nissan. From this we see the power of prayer.

“…and fast for me, and don’t eat and don’t drink for three days..” (Megillat Esther 4:16)

There is a difficulty in this verse, for there seems to be an unnecessary repetition; since it said “fast for me”, isn’t it obvious that they aren’t eating and drinking? And the explanation is, that during those three days was also the first day of Passover, and there is a requirement from the Torah to eat Matzah and drink the four cups of wine. And that is what Esther was saying, “fast for me”, and even though the Yom Tov of Passover comes out during those days, in any event don’t eat Matzah. And don’t drink the four cups of wine. And Esther’s intention in this was that if they didn’t fulfill the Mitzvot of the holiday of Passover, this would show the Heavens how the world would look without the people of Israel. Just as now they are not fulfilling the Mitzvot of the night of the Seder, so it would be if G-d forbid there would be a decree of destruction, and by means of this Mercy would be aroused in the Heavens to cancel the decree.

“For the Jews there was Light and Happiness and Rejoicing and Honor.” (Megillat Esther 8:16)

In the Gemara “Megillah & quote, it says that Light means Torah, Happiness means Yom Tov, Rejoicing means Mila (Circumcision) and Honor means Tefillin (Phylacteries). The question is, why are these written only as a hint, it could have been written explicitly “Torah, Yom Tov, Mila, and Tefillin”? But the explanation is that Israel rose at that time to such a great level that they felt that the Torah was their light, that Yom Tov was their happiness, that Mila was their rejoicing, and that Tefillin was their most precious, honored object. (from the Sefat Emet)

Purim Sameach! (Happy Purim!)

L’ilui Neshamat HaGaon HaTzaddik R’ Gershon Avigdor Ben R’ Chaim ztz”l, Nilkach L’Bait Olamo Yud Gimmel Tishrei 5772

Gluten Free Kreplach – real food for Purim

1/2 cup brown rice flour

1/2 cup tapioca flour

1/2 cup cornstarch

1/4 cup potato starch

5 tsp. xanthan gum

2 eggs

1/2 tsp. salt

3 Tbl. Oil

Filling:

1 cup ground cooked beef or chicken

1 small onion grated

1 tsp. salt

1. Combine flours, xanthan gum, and salt. Add eggs and oil.

2. In a separate bowl mix filling ingredients.

3. Roll out dough as thin as possible without tearing. Then cut into 3 inch squares.

4. Place a teaspoon of filling in the middle of dough. Fold dough diagonally and seal with some water on your fingers.

5. Place kreplach in boiling salted water. Cook until kreplach floats to the top.

6. Preheat oil over medium heat. Saute until golden brown on both sides.

Falafel – for your M’shalch Manot

INGREDIENTS of Falafel (Tori Avey). I devoted a prior post to this recipe-Here it is again, in more detail- they are so delicious.

  • 1 pound (about 2 cups) dry chickpeas/garbanzo beans – you must start with dry, do NOT substitute canned, they will not work!

  • 1 small onion, roughly chopped

  • 1/4 cup chopped fresh parsley

  • 3-5 cloves garlic (I prefer roasted)

  • 1 1/2 tbsp flour or omit

  • 1 3/4 tsp salt

  • 2 tsp cumin

  • 1 tsp ground coriander

  • 1/4 tsp black pepper

  • 1/4 tsp cayenne pepper

  • Pinch of ground cardamom

  • Pinch of ground cardamom

https://www.celiac.com/gluten-free/topic/66663-gluten-free-kreplach-for-purim/

Post 417:Hana Batista invites everyone to her Exhibition Opening Thursday March 9th, 7:00 pm – 9:00 pm Ginot Ha”Ir/Beit Yehudit see invitation below with further details. Come and support one of our artists! Pre-Purim Musical Event this Thursday! Three ingredient gluten free pie crust from bread! Traditional Gluten free pie crust for quiche

Hana Batista invites everyone to her Exhibition Opening Thursday March 9th, 7:00 pm – 9:00 pm Ginot Ha”Ir/Beit Yehudit see invitation below with further details.

Come and support one of our artists!

Leorah Parker – Jerusalem Artists Circle 🎨

To: Leorah Parker <lparkerartist@gmail.com>

I’ll be happy to see you all.
Hana – 02-672-7723
Obraz w treści 1

Pre-Purim Musical Event , today, Thursday!

Come join the community at Mirmor L’ David for an evening of ecstatic singing! We involve the audience in harmony and rhythm and create an awesome sound and feel with you together. Meaningful original songs with a folk-rock and funky feel and lyrics that reach out to the deepest and wild mysteries of Purim. Join us for a wonderful and unforgettable meaningful experience — with Levana ChajesAmalia SmallDjango ShankarKtoret ShalvaTohar Lauffer and Advah Lauffer.

Location:  Mizmor L’David  at the corner of Giladi and Efrata in the Mifal HaPayis building 

Date: Thursday March 9

Time:  8:30 pm

Suggested donation:  25 NIS

Yes, I have loads of gluten free flour and want to pass on some possible ways to use it:

If you have any Gluten Free Bread here’s an option:

3 Ingredient Gluten free Pie Crust:

3 INGREDIENT GLUTEN FREE PIE CRUST {DAIRY FREE}

A 3 ingredient gluten free pie crust recipe that’s easy to make with dairy free option. All you need are 3 healthy ingredients to mix the dough. A multipurpose gluten free pie crust that’s great for a quick meal, dessert, or baking dish. 

A 3 ingredient gluten free pie crust recipe that's easy to make and a dairy free. All you need are 3 healthy ingredients to mix the dough. A multipurpose gluten free pie crust that's great for a quick meal, dessert, or baking dish. This recipe has become a staple in our house for easy gluten free baking! Vegan Option

 

Be warned-I have not tried this one out. For me it’s a PURIM spoof.

A 3 ingredient gluten free pie crust recipe that's easy to make and a dairy free. All you need are 3 healthy ingredients to mix the dough. A multipurpose gluten free pie crust that's great for a quick meal, dessert, or baking dish. This recipe has become a staple in our house for easy gluten free baking! Vegan Option @udisglutenfree

First ingredient –> Coconut oil (softened) or Butter if you are not dairy free.

Second Ingredient –>  Whisked Egg.

Third and most IMPORTANT ingredient. The one that make this crust just plain AWESOME…drum roll please. —> Gluten Free Bread.

Optional and only if bread is too dry –> A few teaspoons of apple cider vinegar or juice (water works too if you must)

 

You see, this gluten free bread acts as the dough.

All you do is cut up the gluten free bread into cubes. The recipe calls for  about half a loaf of  Gluten Free White Bread.

Place it in a food processor. Blend, grind. Add in your whisked egg.

A 3 ingredient gluten free pie crust recipe that's easy to make and a dairy free. All you need are 3 healthy ingredients to mix the dough. A multipurpose gluten free pie crust that's great for a quick meal, dessert, or baking dish. This recipe has become a staple in our house for easy gluten free baking!

Add in your coconut oil (softened, not liquid). Blend again. Add a tiny bit of liquid ONLY if needed (Water, Juice, or Apple Cider Vinegar all work). Then press that little food processor button again to blend into a dough.

After you get the dough formed. Roll it up and place in the fridge. I think it works best once chilled.

Mmm k. Now you’re ready to roll. Literally. Just roll out the dough with a rolling pan. Place a sheet of plastic or parchment paper between the rolling pin and gluten free pie crust dough.

A 3 ingredient gluten free pie crust recipe that's easy to make and a dairy free. All you need are 3 healthy ingredients to mix the dough. A multipurpose gluten free pie crust that's great for a quick meal, dessert, or baking dish. This recipe has become a staple in our house for easy gluten free baking!

A TASTY GLUTEN FREE QUICHE.

A 3 ingredient gluten free pie crust recipe that's easy to make and a dairy free. All you need are 3 healthy ingredients to mix the dough. A multipurpose gluten free pie crust that's great for a quick meal, dessert, or baking dish. This recipe has become a staple in our house for easy gluten free baking! Gluten free quiche

A FRUIT HAND PIE.

A 3 ingredient gluten free pie crust recipe that's easy to make and a dairy free. All you need are 3 healthy ingredients to mix the dough. A multipurpose gluten free pie crust that's great for a quick meal, dessert, or baking dish. Like this gluten free hand pie!

AND GLUTEN FREE CURRIED LENTIL CHICKEN POT PIES.

Mini Gluten Free Chicken Pot Pies {Dairy Free}

 

Cotter Crunch

Serves 5-6

3 INGREDIENT GLUTEN FREE PIE CRUST {DAIRY FREE}

Super easy 3 Ingredient Gluten Free Pie Crust. A multipurpose Gluten free pie crust that’s great for a quick meal, dessert, or baking dish. Dairy free

Ingredients

    • 4 1/2 c cubed gluten free bread, gluten free sandwich bread. About Half a loaf. gluten free sandwich bread works best.
    • 1 whisked egg – 2 tab flax meal
    • 2 tbsp 1 tsp coconut oil (softened not melted) or butter sliced
    • 1/2 tbsp water or juice (acv) if needed Optional if bread is too dry when grinding
  1. Cut your bread into cubes.
  2. Place it in a food processor. Blend, grind, until more a bread meal texture is formed.
  3. Add in your whisked egg. Pulse a few times.
  4. Add in your coconut oil (softened, not liquid). Blend again. Add a tiny bit of liquid ONLY if needed (Water, Juice, or Apple Cider Vinegar all work). Then press that little food processor button again to blend into a dough.
  5. After you get the dough formed. Roll it up and place in the fridge. I think it works best once chilled for at least 2-3 hours.
  6. Just roll out the dough with a rolling pan. Place a sheet of plastic or parchment paper between the rolling pin and gluten free pie crust dough.
  7. Roll into 1/8th in to 1/4 in crust.
  8. This amount of crust will make enough for 6 hand pies and a pot pie.
  9. If you want to make a gluten free pie crust (9 inch), a little over half a loaf bread should work for the dough. But I would Make 2 batches and then combine dough in case you need extra patching up the pie crust. You can freeze the rest. There will be extra to hang over the pie plate to crinkle crust. Make sure to pierce the bottom with a fork.
  10. Gluten Free pie crust bakes at 350F for 30-40 minutes. Pre bake 10 minutes before filing it.
  11. Hand pies bake faster.
  12. Baking times depend on your oven type of bread, so check at 30 minutes

Gluten free using flour mixture-recipe for one crust

  • 184g King Arthur Gluten-Free Multi-Purpose Flour or 5 3/4 ounces brown rice flour blend* or your own mixture
  • 1 tablespoon sugar
  • 2 teaspoons Instant ClearJel(optional; not packed in a gluten-free facility)or fish gel. available in Israel
  • 1/2 teaspoon xanthan gum
  • 1/2 teaspoon salt
  • 85g cold butter
  • 1 large egg
  • 2 teaspoons lemon juice or vinegar
  • *See recipe for this blend below.

Instructions

  1. Lightly grease a 9″ pie pan.
  2. Whisk together the flour or flour blend, sugar, Instant ClearJel, flax meal/xanthan gum, and salt.
  3. Cut the cold butter into pats, then work the pats into the flour mixture until it’s crumbly, with some larger, pea-sized chunks of butter remaining.
  4. Whisk the egg and vinegar or lemon juice together until very foamy. Mix into the dry ingredients. Stir until the mixture holds together, adding 1 to 3 additional tablespoons cold water if necessary.
  5. Shape into a ball and chill for an hour, or up to overnight.
  6. Allow the dough to rest at room temperature for 10 to 15 minutes before rolling.
  7. Roll out on a piece of plastic wrap, on a silicone rolling mat, or in a pie bag that’s been heavily sprinkled with gluten-free flour or flour blend. Invert the crust into the prepared pie pan.
  8. Fill and bake as your pie recipe directs.
  9. *Make your own blend
    The following make-at-home blend, featuring stabilized brown rice flour, works pretty well when substituted; and it tastes better than a blend using regular brown

    1. rice flour.Whisk together 6 cups (28 1/2 ounces) King Arthur stabilized brown rice flour; 2 cups (10 3/4 ounces) potato starch; and 1 cup (4 ounces) tapioca flour or tapioca starch. Store airtight at room temperature. Note: You can substitute white rice flour for the brown rice flour if you like; it’ll make your baked goods grittier (unless you manage to find a finely ground version).

     

    TIPS FROM  BAKERS

    • The egg yolk makes this crust vulnerable to burned edges, so always shield the edges of the crust, with aluminum foil or a pie shield, to protect them while baking.
    • To pre-bake without filling, preheat the oven to 375°F. Line the bottom with pie weights, and bake for 25 minutes. Remove the weights, and bake for an additional 10 to 15 minutes, until the crust is a light golden brown.
    • Making fruit pie? Apply strong heat to the bottom crust at the beginning of the baking time to prevent sogginess. For best results, use a metal (aluminum preferred) pie pan. Bake at 425°F on the bottom rack of your oven for 20 minutes, then reduce the heat to 350°F, move your pie to the middle rack, and continue to bake until the crust is golden and the filling is bubbly.
    • If you’re baking a custard pie in this crust, we recommend pre-baking as directed above, then cooling the crust until you can touch it comfortably before pouring in the custard. Bake the custard-filled pie at the moderate heat such pies require; your recipe will indicate what that is. Don’t forget the pie shield for this second bake as well.
    • The top of a double-crust pie will brown OK; but brushing it with milk and sprinkling it with sugar will enhance its browning, and add sparkle and sweet crunch to your pie.
    • For an egg-free crust, substitute 4 tablespoons cold water for the egg and lemon juice (or vinegar). If necessary, stir in additional cold water, a teaspoon

Post 396: Link to photos of the New Second Avenue Subway station walls that sport a Controversial Mural by some considered antisemetic ; Announcement of a chug for women; We would share the expense of the rental space. Announcement of a meeting to learn about parking lot construction in Gan Sacher and Beit Berlin, recipe gluten free zucchini cake

I’m all for art in public spaces. New York City’s MTA Second Avenue ND train is now open ridership. A recently revealed mural on a station wall may cause you to gasp and there is nothing pornographic depicted in it. Rather the figure portrayed is insulting to Orthodox Jews who will arrive and pass the mural because it depicts an Orthodox Jew carrying a brief case in one hand and a globe in the other. Follow this link below for the Forward’s opinion.

 http://forward.com/culture/357687/is-the-second-avenue-subway-saying-something-about-us-in-this-mural/

There was a time when Yorkville and the Upper East Side were off-limits to Orthodox Jews.

However, Williamsburg’s Satmar Chasidm ladies, volunteers with SBC (Satmar Bikur Cholem), arrive in droves and  are dedicated to bringing kosher meals to patients in the Upper East Side hospitals. It is still largely a grass roots volunteer organization.  On a typical day 40 volunteers will do the cooking.  Only one full time cook and two assistants are employed. These volunteers are remarkable–whether a mother with eight children of her own at home and one on the way or a grandmother, or a great grandmother who volunteers the day of her grandchild’s wedding. Another 40–50 women do their baking at home and bring cakes and challahs to SBC.  Only those whose kashrus has been verified can bring food from their homes.  The days shlepping hot soup and chicken on the subway are past.  SBC has it’s own bus.  About 30 other women volunteer to take the food to hospitals starting downtown with Beth Israel and continuing on to New York, Lenox Hill, Cornell, Sloan Kettering, and Mt Sinai Hospitals in Manhattan, and Montifiore in the Bronx, coinciding partially with the new 2nd Avenue route.

I mention this work because that very unnerving mosaic image is certainly passed by hundreds of New Yorkers every day.

What do they think of the image? I’d hope that the ridership will find the mosaic objectionable.

Are the hospital visitors exiting the train embarrassed to look at that antisemitic image? They perhaps walk past these generous ladies, perhaps confronting one at the bedside of their family member, visiting the sick.

Baruch Hashem the ladies don’t take a schpazier on the new 2nd Avenue line to mid-town. Imagine the horror and embarrassment  aroused in the hearts of the SBC volunteers by the depiction of a Charedi Jew in the mosaic? Fortunately, it is my understanding that the women do not linger and return on the bus the same way that they came. I invite your comments. What can I say, “Is this the thanks one gets for doing a good deed?”

I should start by telling you a little about myself, my volunteer activities in Israel and my fascination with exercise.
When I first made Alliya, I volunteered at Carmei Ha”Ir, a restaurant/soup kitchen on Rechove Agrippas writing grants.
I have always been an exerciser. That means exercise is a constant in my life.

I checked a private gym in Mircaz Ha”Ir and was shocked to learn that it is open to women until age 70!
Hard to believe.

Ladies, would you consider  trying  to exercise with me.

The trial class will be near me out-doors. Yes, in a covered space.

Then if you can handle that we can continue at Gan Ha Pa’A Mon. That space is secluded, you can catch some Vitamin D from the sun’s rays, and try the excellent weight machines there.

I am discussing a possible class based on positive responses. I provide stretch bands and light weights.The range of motion exercises can be duplicated at home. It can be adapted to seat movements.

If there is a positive response to a free out-door class, I will approach an indoor facility. I exercised in the park today and it was delightful. After a few minutes all I needed was a woolen sweater.

Some information about Rav Kav:

http://www.israelnationalnews.com/News/News.aspx/222574

Light rail train now allows passengers to pay using Rav Kav credit.

Mircaz Ha”Ir Community News:

You are invited on Tuesday, January 3, 2017 At 19:45

The committee that overseas construction

in the Urban Community under the Administration Of Mircaz Ha’Ir, will present the plan to the community.

At:

Ohel Moshe 42

Floor 2

On the agenda is a plan to build an underground parking lot for buses adjacent to Gan Sacher at Beit Berlin. As this plan may  have dramatic consequences on the neighborhood community, the administration intends to formulate a professional opinion based on decisions made by the committee, and to work to implement them in Jerusalem. Your participation is vital!

 

You are invited on Wednesday, 8 February 2017 | 16:30 | The Local Planning and Building Jerusalem Municipality, Safra 1 Floor 6.

The committee will discuss and make decisions about complex construction program. After a comprehensive review of the program, Community Administration, Mircaz Ha”Ir, filed a detailed objection to the proposed plan and providing alternative solutions in light of the anticipated damage to the market, residents of nearby neighborhoods, merchants and visitors. Residents could be affected by it are invited to contact us and it is important to come to discuss the committee.

We were pleased to host at the Community Center the hundreds of residents who came down the days of Chanukah lighting candles, events and shows.

We are at your disposal on every issue,

Dr. Ofir Lang

Community Authority Chairman Lev

Hearty, moist gluten free zucchini cake with dairy free cream cheese frosting!

Author: Minimalist Baker

Recipe type: Dessert

Cuisine: Gluten Free, Dairy Free

Serves: 9

Ingredients

  • 1 1/2 cups grated zucchini

  • 1 tsp. vanilla

  • 1 cup raw or organic cane sugar

  • 1 tsp. baking powder

  • 1 tsp. baking soda

  • 1/4 cup olive, grape seed, melted coconut or canola oil or mashed avocado

  • 1/4 cup unsweetened applesauce

  • 2 eggs* or use flax meal

  • 1/2 tsp. cinnamon

  • 1 1/2 cups gluten free flour blend*

  • 3/4 cup almond meal (ground from raw almonds) or walnut meal

  • 1/4 cup gluten free oats

  • pinch salt

  • DAIRY FREE CREAM CHEESE FROSTING

  • 4 Tbsp non-dairy butter (such as Earth Balance), softened

  • 2- 2 1/2 cups powdered sugar (1/2 lb.)

  • 4 ounces softened “Tofutti” dairy-free cream cheese, softened

  • 1/4 tsp. pure vanilla extract

Instructions

  1. Preheat oven to 300 degrees F (180 degrees C) and oil and flour an 8×8 pan with dairy-free butter or cooking spray and gluten free flour. Or use muffin tins lined with baking paper.

  2. In a large mixing bowl, whisk together sugar, oil, applesauce, eggs, and zucchini. Add vanilla, baking soda, baking powder and cinnamon. Lastly add almond meal, gluten free flour blend, and gluten free oats and whisk again to combine. The batter should be slightly thick but very easy to pour.

  3. Pour batter into your pan and bake for 45 minutes – 1 hour, or when a toothpick inserted comes out clean and the edges are golden brown.

  4. While cooling, make your frosting by beating dairy-free butter and cream cheese together, then add vanilla and beat again. Add powdered sugar 1/2 cup at a time until you reach desired consistency and sweetness. It should be fairly thick but still spreadable.

  5. Once the cake is fully cooled, frost and serve immediately. You’ll have leftover frosting. The cake should keep covered in the fridge for several days, or in the freezer for several weeks. However, it’s best when eaten fresh. Let set out for 10-15 minutes before serving if refrigerating so it warms a bit and becomes more tender.

    Notes

    *Gluten free flour blend: 1 1/2 cups brown rice flour, 1/2 cup potato starch, 1/4 cup tapioca flour, 1/4 cup white rice flour.
    * You could make this recipe vegan by substituting for the eggs for 2 flax eggs (2 Tbsp flaxseed meal + 5 Tbsp water). However, I did not try the recipe that way and can’t guarantee it will yield similar results.
    * This recipe is from the kitchen of the writer’s aunt  Donna Parks.
    * Nutrition information reflects ONE of 9 generous slices with frosting.

    The cake should keep covered in the fridge for several days, or in the freezer for several weeks. However, it’s best when eaten fresh. Let set out for 10-15 minutes before serving if refrigerating so it warms a bit and becomes more tender.

  6. If you have an abundance of zucchini, try this gluten free recipe for fritters, which employs almond flour, green onions and parmigiana cheese.  http://slimpalate.com/zucchini-fritters-paleo-grain-free-gluten-free/

Post 394: Chanukah Chagiga at Neve Yerushaliym- fresh whole small tuna in the Shuk

Don’t miss out Neve Yerushalayim ‘s fundraiser for their kallahs to be held
tonight,  Wednesday, Dec. 28th. Doors open at 7pm. show begins at7:30pm. The
evening includes an entertaining and inspiring show featuring Neve students
and alumni, a raffle with lots of great prizes, and dancing. For girls and
women, ages 6-120. Tickets are 30 shekel in advance, 4 for 100, and 40
shekel at the door. Contact Devorah – 0583271883 or call 0200.

 And a relief from all that oily food:

Fresh Tuna for Sushi or Salad

  • 2 fresh mediterranean tunas from the Shuk; after you’s have 4 nice fillets. I grill the skin and bones.
  • 1 tbsp fresh chopped basil
  • 1/2 stalk celery, minced
  • 1 finely chopped scallion – green part only (optional)
  • 2 tbsp lemon juice, or more to taste
  • Extra virgin olive oil to taste
  • Salt and pepper to taste

See the full post:https://toriavey.com/toris-kitchen/2012/10/healthy-mediterranean-tuna-salad/#EfjAk6mDopxgR1xf.99

20161228_120745.jpg
Yes, free soufganiot in the shuk

Post 393: Link to Chanukah Rope Course: http://www.funinjerusalem.com/event/jerusalem-hanukka-ropes-course/2016-12-25/ Link to First Day of Chanukah photos in jerusalem: http://israelforever.org/interact/multimedia/Video/chanukah_in_jerusalem/ ; Chinese Medicine cure for lingering mucous: Womens’ Exercise Chug; recipe beet latkas

The link to the rope course sight is below. I would try to climb a wall slightly over my height, but not like the one in the photos!

Chanukah Samayach: link to Chanukah Rope Course and events

http://www.funinjerusalem.com/event/jerusalem-hanukka-ropes-course/2016-12-25/

http://israelforever.org/interact/multimedia/Video/chanukah_in_jerusalem/

Noach Bittleman famous prize-winning  Chinese medicine doctor  reminds us of  the following for a cure for lingering mucous:

Hollow out a black radish.
Fill with honey.
Allow to sit overnight or 8-10 hours
Drink the honey. Great for loosening and lessening mucus. His clinic is in Ein Kerem Jerusalem
Just won first prize for a paper he gave in Chinese in China
Best Wishes
Shulamit Chalav Udvash Health Food Store

Weird Latkas! Cumin Sce nted Beet Latkas

 

INGREDIENTS Cumin Scented Beet Latkes:http://www.epicurious.com/recipes/food/views/cumin-scented-beet-latkes-231262

    • 6 cups coarsely shredded peeled beets (about 6 medium)
    • 6 tablespoons all purpose flour
    • 1 1/2 teaspoons salt
    • 1 1/2 teaspoons ground cumin
    • 3/4 teaspoon ground coriander
    • 3/4 teaspoon baking powder
    • 1/4 teaspoon ground black pepper
    • 3 large eggs, beaten to blend
    • Canola oil (for frying)

PREPARATION

    1. Place beets in large bowl; press with paper towels to absorb any moisture. In another large bowl, whisk flour and next 5 ingredients. Mix in beets, then eggs.
    2. Pour enough oil into large skillet to cover bottom; heat over medium heat. Working in batches, drop beet mixture by 1/4 cupfuls into skillet; spread to 3 1/2-inch rounds. Fry until golden, about 5 minutes per side. Transfer latkes to baking sheet. (Can be made 6 hours ahead. Let stand at room temperature. Rewarm in 350°F oven until crisp, about 10 minutes.)Serve latkes with relish and salsa

Post 387: Shiur: The Kosher Switch Can we control electricity on Shabbat? Recipe; Gluten free pancakes

 

The Kosher Switch

Can we control electricity on Shabbat?

Sunday, December 11, 2016, 8:00 pm

Beit Knesset Mishkenot Arnona, 8 Primo Levi: Featurimg Rabbi Yoni Rosensweig

Rav Kehillat Netzach Menashe, Beit Shemesh

Rav Yoni is a teacher at Midreshet Lindenbaum & author of Sheilot U’Tshuvot Yishrei Lev

Sponsored by Daniel & Elana Torczyner

 L’ilui nishmat 

Michael Moshe ben Yaakov Dovid v’Doba z”l

 Giselle Hausman, Tova Gitel bat Yosef v’Malka z”l

 

In Honor of  Joshua, Jacob and Sam Torczyner

and

Evan Torczyner’s 75th Birthday

 

The shiur will be in English

For more information 058-656-3532

toratreva@gmail.com www.toratreva.org

Torat Reva Yerushalayim, Inc.
US Address
75 Berkeley Avenue
Yonkers, NY 10705
718-593-4195 (US phone # that rings in Israel)

Torat Reva Yerushalayim
Israel Address
12 Israel Eldad #19
Jerusalem, Israel 93399
Phone +972 (0)58-656-3532
Fax +972 (0)2-673-1461

Gluten free pancakes

Ingredients

SERVINGS:
USMETRIC
tablespoons flax seeds
1 1/2 cups gluten-free flour
1/3 cups ground almonds
teaspoons ground cinnamon
1/2 teaspoons baking powder
tablespoons oil
cup coconut cream
tablespoons maple syrup
1/2 cups yoghurt (soya, or other non-dairy yougurt)
tablespoons soy milk (sweetened, or other non-dairy milk)

Directions

1To make the batter, finely grind 1 tbsp flax seed in a food processor. Add 3 tbsp water and allow to soak and swell. Mix together the flour, almonds, cinnamon and baking soda. To the flaxseed purée, add 1 tablespoon oil, the coconut cream and 3 tablespoons maple syrup. Slowly add this to the dry ingredients mixture until just combined, be sure not over-beat. Let the batter rest 30 minutes.
2To make the pancakes, heat a large nonstick skillet over medium heat. Add 2-3 tablespoons oil or margarine to the skillet. Pour 2 or 3 small dollops of batter into the skillet. Cook the pancakes until bubbles appear in the batter, then turn to cook the other side until golden brown, about 2-4 mins on each side. Remove from pan and keep warm, then repeat the processes to make to make a total of 12 small pancakes. Mix the soy yogurt and 1 teaspoon maple syrup, and thin with soy milk. Arrange pancakes on a plate and drizzle with a little yogurt.

Post 384: What is the thread running through this post? Inspiration: the Reminder- Exhibition: How to Draw a Poem to soon close. My meeting with a Fireman from Cyprus named George; Bioimpedance Spectroscopy; Studies and Measures How the lymphatic system works : the lymphatic system does not have a pump like the circulatory system : your muscles move lymph https://clinicaltrials.gov/ct2/show/NCT02167659

What can I say: Perhaps you declare, “This exhibition at the Israel National Library in Givat Ram is not for me. I don’t write or illustrate.”

Just the crossover intrigued me. Many years ago I talked myself into an advanced illustration course called “Science Fiction Illustration”, years after working as a high school mathematics teacher. The class consisted of graphic artists. It was my first experience of a student artist’s critique, on works in progress. This exercise of presenting one’s work was a major part of the class time.

Our assignments consisted of reading a famous passage and making up our version of the author’s meaning. When the work went smoothly I felt inspired.

Continue reading Post 384: What is the thread running through this post? Inspiration: the Reminder- Exhibition: How to Draw a Poem to soon close. My meeting with a Fireman from Cyprus named George; Bioimpedance Spectroscopy; Studies and Measures How the lymphatic system works : the lymphatic system does not have a pump like the circulatory system : your muscles move lymph https://clinicaltrials.gov/ct2/show/NCT02167659

Post 383: Chanuka experience to visit tombs of the Macabees and their father Mathysahy , Vegan Gluten Free Chocolate Cake to celebrate

Join  a unique Chanuka experience following  in the footsteps of the Macabees in the Modiin region. 

The tour begins with a 360 degree panoramic lookout from Nebi Samuel (Shmuel Hanavi) from where Yehuda HaMacabee launched his heroic battle for the freedom of Jerusalem.

 

The group will continue to modern Modiin to explore recent archaeological sites and their possible connection to ancient Modiin. 

After  break for lunch  enjoy a visit to the tomb of the Macabees and their father Matityahu.

 

A Chanuka journey can’t be complete without “olive oil” and  a stop by the olive oil factory at B’nei Darom.  

I don’t know the Kashrit level of the Olive Oil. 

Where: depart and return to the Inbal Hotel.  The bus will depart from the side street to the right of the hotel when standing in front facing the lobby.

When:  Monday26 December – 26 Kislev – 9:30 – 16:00

Please note: Departure will be on time!

Cost: 165 NIS per participant of any age – all entry fees included.

Payment is due in cash only – 20 minutes prior to boarding.

Please bring the exact amount.

Reservations:  

hillel.leib@gmail.com

Don’t delay in booking your seats.

We are generally sold out, B”H.

 

What to bring/wear? 

Lunch, snacks, water.  Bring your favorite salad or sandwich and more.

Tissues are often helpful when traveling around Israel for bathrooms that might not have. Good walking shoes.

 

Tour is geared for adults including seniors or teens ages 12 and up.

 

Notes:  departure and arrival times are approximate and depend upon several factors including holiday traffic; itinerary, guide and speakers subject to adjustment without prior notice; your reservation is a firm commitment and cannot be cancelled within 48 hours of departure; security will be provided.

Chag Chanukah Sameach!  

Ufaratzta:  Exploring & Celebrating the Kedusha of Eretz Israel   

Vegan Gluten Free Chocolate Cake Can Really Taste Great!

20161122_074123.jpg

The version above was my first at scratch attempt at Vegan Gluten Free Chocolate Cake. I eliminated the cream toping.

Vegan Gluten Free Chocolate Cake

 

Vegan Gluten Free Chocolate Cake

 

I used tapioka flour, rice flour and potato starch to make the cake, but there are so many flours and starches you can use. It’s okay if you use white or whole wheat flour or other gluten flour. If you’re a celiac or follow a gluten free diet and you prefer to use other flours, you should  consult beflow A guide to  gluten free flours to know what flours you can use instead. If you use other flours and the batter is too thick, add more liquid and if it’s too liquid, add more flour. 

The first was the case with the [ackage mix that I bought.

Vegan Gluten Free Chocolate Cake

Vegan Gluten Free Chocolate Cake

If you can’t find the chocolate hearts, don’t worry, there are so many things you can use instead, like chocolate chips, candy, fruit, chocolate syrup, nuts, seeds, or your favorite foods.

Vegan Gluten Free Chocolate Cake

Many people avoid extra virgin olive oil to make sweet recipes because it has an intense flavor, but I love it,  although there are many oils you can use. Avoid refined oils please, they’re so unhealthy.

Vegan Gluten Free Chocolate Cake

 

Vegan Gluten Free Chocolate Cake

I’ve been using carob powder combined with cocoa powder and it tastes so good and is also healthier, but I prefer cocoa powder, I LOVE its flavor, although carob powder is a great choice and is caffeine-free.

To replace the eggs you can use mashed bananas as I did or applesauce, chia or flax seeds, pumpkin puree, tofu or any other egg replacer.

Vegan Gluten Free Chocolate Cake

 

Vegan Gluten Free Chocolate Cake

This vegan gluten free chocolate cake is great for birthdays or any special occasion, although it’s so delicious you don’t need any reason to make it.
Author: Simple Vegan Blog
Recipe type: Dessert
Cuisine: Vegan, Gluten Free
Serves: 8

INGREDIENTS

  • 1 cup rice flour (140 g)  or
  • 1 cup tapioka flour-which I used
  • ½ cup one kind of potato  stach (100 g)
  • ½ cup another kind of potato starch (110 g)
  • ½ cup carob or unsweetened cocoa powder (50 g)
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 2 bananas
  • 1 cup orange juice (250 ml)
  • ½ cup extra virgin olive oil (125 ml)
  • ¼ cup agave syrup (85 g)
  • dried or frozen blueberries
  • ½ cup coconut sugar (70 g)
  • Vegan whipped cream omitted
  • Chocolate hearts omitted

INSTRUCTIONS

  1. Preheat the oven at 180 ºC or 355 ºF. Grease the sides of a cake pan with oil. Place a sheet of parchment paper on the bottom of the cake pan (I use a cake pan with removable bottom, but it’s not necessary).
  2. Combine the dry ingredients in a bowl (teff flour, rice flour, potato starch, carob powder, baking soda and baking powder). Mix well.
  3. Place the rest of the ingredients in a blender (bananas, orange juice, oil, agave syrup and coconut sugar). Blend until smooth.
  4. Combine the dry and wet ingredients and pour the mixture into the cake pan.
  5. Bake for 25 or 30 minutes. Let cool the cake before un molding.
  6.  Frost the cake with the whipped cream and decorate with the chocolate hearts.

    GLUTEN FREE FLOURS AND HOW TO USE THEM I hate to break it to you: Gluten free flours aren’t like gluten.

    Now that we have that out of the way, here’s why they aren’t like gluten:

    1. When using gluten free flours, you have to use at least two different flours. When you used to cook with gluten, you could just dump in some of your whole wheat flour and call it good. Gluten free flours are a bit more temperamental. They don’t do well by themselves. I usually use about 1 cup of starch for every two cups of rice flour, but this depends upon the recipe.
    2. Besides using a few different flours, you’re going to have to use some sort of “gum” or gum substitute to hold everything together. I usually use either xanthan gum or guar gum. The proportions vary, but I tend to use about 1 teaspoon for every 2 cups of flour.or an egg substitute. I used flax meal and the result was satisfactory.

    Below is a chart on gluten-free flours and their consistencies. These certainly aren’t all of the flours out there, but they are the ones I use most often.

    Flour: About: Texture: Substitutes:
    Rice Flour Rice flour is the flour I use most in gluten free baking. Rice flour can sometimes have a rather gritty taste, however, so it has to be mixed with starches. I generally use brown rice flour but if you insist on white rice flour I’m not complaining. Brands we use are: Lundberg, Bob’s Red Mill. Gritty Can usually be exchanged with sorghum flour and oat flour.
    Corn flour I do not use this flour very often, yet it can sometimes substitute for rice flour if I don’t have any at the time. You can also use it in corn breads. gritty Can be exchanged with any of the ‘gritty’ flours.
    Cornmeal This is not really flour. I use it for corn breads and for the surface pans sometimes (Cornmeal on the surface of the pan will cook into the dough and give it a nice crunchy crust). Gluten-Free cornmeal can usually be found at the local grocery store; just be sure to check the label. very gritty. Cannot be exchanged.
    Oat flour Oat flour is one of my favorite flours. It has a nice consistency and makes very good baked goods. I have lately been using oat flour quite a lot because it seems to work better than most other gluten-free flours. Since gf oat flour is expensive, I grind oats in a coffee grinder instead. If you use that method, don’t use the oat flour in cakes or other delicate baked goods.Finely ground oat flour works really well, so if you can get your hands on some of that for a reasonable price, do so.

    Some celiacs are sensitive to oats, so this might not be the best flour for you. You can replace rice flour for oat flour in pretty much every one of my recipes though.

    gritty Can be exchanged with millet flour, rice flour, or sorghum flour.
    Buckwheat flour I don’t use this flour very often because of its coloring, yet it has a good taste and could replace rice flour. Again, be careful about the gluten, and be sure to thoroughly check the label. gritty Cannot be exchanged
    Cornstarch I use cornstarch the most of all the starches, simply because it can be found easily at the local grocery store. Be sure to check the label for gluten-free. Though commonly used as a thickener, cornstarch is a surprisingly good gluten-free flour. It has a nice, fluffy consistency. You do have to use rice flour or some other gritty flour with the cornstarch in order to balance it. Used alone, the results are usually dry and tough and flavorless with an unpleasant mouth feel. starchy and fluffy. Can be exchanged with tapioca or potato starch in gluten-free baking unless stated otherwise in the recipe, but it cannot be replaced in sauces and in some pies. Tapioca and potato starch will form gummy lumps, whereas cornstarch will only thicken a sauce.
    Potato starch Potato starch can create a rather gummy consistency if it is used alone in a recipe. However, mixed with rice flour or some grainy flour it adds pleasant fluff. Note: Do not confuse potato starch with potato flour. They are very different things, believe me. I never use potato flour because it tastes bad and doesn’t work very well. Starchy, (difficult to distinguish between cornstarch and tapioca.) Can be exchanged with cornstarch or tapioca starch except in sauces and sometimes pies.
    Tapioca starch Tapioca starch is commonly used with potato starch in my recipes. It, like cornstarch and potato starch, can’t be used alone in a recipe—it needs rice flour, oat flour, or another gritty flour to balance it out. starchy Can be exchanged with potato starch or cornstarch except in sauces and sometimes pies.
    Sorghum flour Sorghum has a good flavor, and can replace several of the other gritty flours. It tastes good in breads. I wouldn’t use it alone with nothing but starches though. Probably a combo of sorghum with rice, oat, or millet flour. gritty Can be replaced with rice flour, oat flour, or millet flour.
    Millet flour Has good flavor, and a consistency rather like corn flour. It could replace several of the other gritty flours, especially if you want to produce a more “whole grain” flavor in the baked good. gritty Can be replaced with sorghum flour, corn flour, or rice flour.
    Teff flour Teff flour should only be used in small quantity because of its color and the fact that too much of it just plain tastes bad. It has a nice taste when used in moderation and gives a multigrain flavor to most breads. gritty This flour can be replaced by rice flour. When replaced, rise and consistency of the baked good will not be changed. The taste and color, however, will be slightly changed, though not usually in a bad way.
     Almond flour/Almond Meal To avoid confusion right off, the difference between almond meal and almond flour is that in almond flour, the almonds are ground without the skin, whereas almond meal is ground with the skin. This small difference doesn’t seem to affect the baked goods though.This flour is still in the testing stage for me. It’s used a lot in paleo baked goods, and I’ve used it by itself before. The results are always a little gritty and sometimes a bit too moist (to the point of being heavy and gummy), since almond flour contains a lot of moisture. I have used it in cakes in small quantity with rice flour and starch with good results.  Gritty but adds moisture to baked goods.  Can’t be exchanged.

    Obviously, they don’t contain that “stretchy” quality that gluten can produce in your dough. The most noticeable difference between gf flours and gluten can be seen in bread dough. If you try to make bread the gluten way, you’re going to fail and cry and probably need counseling before you can be happy again

     

    Second cake:

    GLUTEN-FREE CHOCOLATE ZUCCHINI CAKE OR CUPCAKES-Have not tried this one yet!

    This is a great way to use up all those overgrown garden zucchinis. Who knew that mashed up green vegetables could taste so good?

    CHOCOLATE ZUCCHINI CAKE/PUMPKIN

    Serves: 10

    Time: 30 minutes active, 45 minutes cooking.

    Cream Together- I will be doubling the quantities

    and weighed out as well  the zucchini and pumpkin  

    1 stick (½ cup) butter, soft but still cold or 1/4 cup commercial soy milk + l/4 cup olive oil

    1 2/3 white granulated sugar or less by 1/3 = 5/3X1/3=5/9 : 5/3=15/9-5/9 = 10/9 = 11/9 cup sugar or slightly more that 1 cup sugar

    Add and beat well:

    2 large eggs or 1 egg and 1/2 cup of flax meal

    Add and beat in:

    3/4 cup rice flour

    1/4 cup almond flour/ walnut flour

    ½ cup cornstarch (check label for gluten-free)

    1 cup pureed fresh zucchini (I use our electric mixer)

    ½ cup unsweetened cocoa powder (try dutch cocoa for extra-dark chocolate yumminess!)

    ¾ teaspoon xanthan gum-omitted

    ¼ teaspoon salt

    1 teaspoon baking powder

    Beat until well-blended and smooth. You can use a greased 8×8” square baking pan, a 9” round one, or a 12 cupcake pan with waxed paper cupcake holders. Bake at 350 degrees F for 40-45 minutes.

    Makes 1 cake or 12 cupcakes. I doubled he recipe and make 12 – 75 gram cupcakes with an additional 1/8 cup of vegetables mixed in. Also added blueberries and chocolate bits. Since I double the recipe, my cupcakes are larger and made 14.

    I want to make a batch of pumpkin and another of zucchini, I prepared 4 cups of the dry ingredients.

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