- 1 1/2 ripe avocados
- 1 large ripe banana
- 1/2 cup unsweetened cocoa or cacao powder
- 1/2 cup salted creamy or crunchy peanut butter (plus more foyr topping)
- ~1/2 cup sweetener of choice i.e. maple syrup, agave, date paste or honey if not vegan (amount will vary with preferred sweetness)
- ~1/4 cup almond milk or other non-dairy milk (slightly more if using dates)
- Coconut Whipped Cream (for topping // optional // but recommended)
Haiti got some cheery news this week. Its traditional joumou soup has been awarded protected cultural heritage status by UNESCO. Joumou soup is a hearty blend of pumpkin, potatoes, squash, beef, chili peppers and other things. And this is the first time that any cultural item from Haiti has received the designation.
Epicurious Magazine and NPR.
Enslaved Haitians were not allowed to have this delicious and aromatic pumpkin soup, a favorite of the French who held people in slavery. On Sunday, January 1, 1804, when the enslaved gained their freedom, they celebrated with music and food in the Place d’Armes, in the city of Gonaives. And what better way to celebrate than to eat the very thing they were unable to eat under slavery? Nowadays it doesn’t matter where in the world a Haitian might be on January 1—they will be having the soup of freedom.
Serves 10–12
Pour 1 cup vinegar into a large bowl. Swish beef shank and stew beef in vinegar to rinse. Transfer beef to a colander and rinse with water.
Stir Epis Seasoning Base, lime juice, and seasoned salt in another large bowl. Add beef, toss to coat, and let marinate at least 30 minutes, preferably overnight.
Heat 5 cups broth in very large stock pot over medium. Add marinated beef and bones, cover, and simmer until meat is beginning to soften, about 40 minutes.
Add squash to pot on top of beef, cover, and return to a simmer. Cook until squash is fork-tender, 20–25 minutes. Using tongs or a slotted spoon, transfer squash to a blender. Add 4 cups broth and purée until smooth. Return to pot and bring to a simmer.
Add potatoes, carrots, cabbage, onion, celery, leek, turnips, chile, rigatoni, cloves, garlic powder, onion powder, 2 1/2 tsp. salt, 1/2 tsp. pepper, a pinch of cayenne, parsley, if using, thyme, if using, and remaining 6 cups broth. Simmer, uncovered, until pasta and vegetables are tender, 30–35 minutes.
Add oil, butter, and remaining 1 Tbsp. vinegar. Reduce heat to medium-low and simmer until beef is very tender, 15–20 minutes more.
Taste and adjust seasonings. Divide soup among bowls and serve with bread alongside.
Do Ahead
Step 8
Soup can be made 3 days ahead; cover and chill, or freeze up to 3 months.
This soup feeds a large crowd. If you have a smaller crew or smaller pot, feel free to halve the ingredients. You might need to add extra liquid while cooking. This recipe’s headnote has been updated as a part of our archive repair project.